Yoga

I am a yoga instructor, have been certified to teach since 2008. I chose to teach in the buff, for those who like to be nude when they practice, or for those who like to just watch. You will notice nude yoga is part of my schedule each week! Whether clothed or not, I believe yoga is a powerful tool for self help, wellness and overall empowerment. If you might be seeking an online option for your yoga path I am here to provide an alternative for you to tap into. The yoga I am engaged in is all about working with your energy systems and cultivating the power of awareness in the present moment. It can be really fun and enjoyable to learn all of the cool things about this ancient practice. Just know that when you explore yoga with me as your guide, you will be in for a life altering experience! This has nothing to do with being flexible or going to the gym – it IS about tuning in, turning on and dropping out in the most classical sense.

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